3 Sleeping Positions and What They Say About Your Personality

Once again, it’s that time of day — or night. You turn off the lights, pull back your blankets, and crawl into bed once your bedtime routine is complete. How do you get comfortable under the sheets?

It’s possible that your sleeping position has become completely automatic at this point. If you’ve slept in the same position in bed since childhood, you might not even notice it each night.

Whether you change over to one side right after falling back onto your pillows or spend some time alternating between poses to get a little more comfortable, your favorite sleep posture can reveal crucial health information.

We’ll look at some of the sleep positions that have been connected to health issues or better wellness outcomes. But, as some experts have indicated, does your habitual sleep position have anything to do with who you are as a person? Continue reading for more information…

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