Health
9 Ways to Rejuvenate Your Body: Full Body Detox
3. 1-Day Juice Cleanse
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A 1-day juice cleanse is an easy way to boost your mineral and vitamin intake. It’s also a quick way to reset your digestive system.
In juice cleanse, you’ll only consume cold-pressed vegetable and fruit juices avoiding alcohol, caffeine, and solid foods to give your body a break. During a 1-day juice cleanse, it’s also recommended to drink herbal tea and plenty of water to keep you hydrated to boosts the detoxification process.